Dr. David Allan, DCLearn five common TILAT mistakes—and how to avoid them—so you can use the right pressure, applicator, and technique for safer, more comfortable, and effective sessions.
Dr. David Allan, DCLearn how to begin your first TILAT session gently and confidently—including where to start, how much pressure to use, how long to stay, and what your body’s feedback can tell you.
Dr. David Allan, DCWelcome to the June 2026 Issue No. 1 of the TILAT Recovery Blog, featuring safe device tips, Learning Center guidance, and wellness education with Dr. David Allan.